Olympus M.Zuiko Digital 45mm f1.8 iso_160 all-metal tripod that's sturdy enough

all-metal tripod that's sturdy enough for most 35mm or medium format cameras

The Nikon Speedlight SB-900 is a professional on-camera flash that provides full manual control on or off camera

which requires additional equipment

It doesn't look like much

but if you're trying to get some followfocus action going on a budget

Olympus M.Zuiko Digital 45mm f1.8 iso_160 all-metal tripod that's sturdy enoughThe Olympus M. Zuiko Digital 45mm f1. 8 is a portrait length lens for Micro Four Thirds. Quick focusing and excellent image quality, all in a nice, compact package. Moderate cosmetic finish wear, clean glass, good function.