52 Small Changes For The Family Ben-Shahar The brain (and mental health)

The brain (and mental health) is the most important medical issue of our time

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including stars and artists such as the Rolling Stones

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52 Small Changes For The Family Ben-Shahar The brain (and mental health)Learn how small changes can make a big impact on creating a healthy, happy family. Make one small change per week for the family: Studies show that when we make small changes over time, we are more likely to be successful than if we try to make large changes all at once. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and