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In contrast to the enormous amounts of pasta

2011: Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans

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Recovery Shake | Chocolate Nettoartikel Simply rinseInfo The overview recovery products in comparison. Recovery Shake by Sponser is an all in one regeneration shake after hard training sessions in strength and endurance sports. The carbohydrates serve to quickly replenish energy stores, while high quality proteins support regeneration and rebuilding of muscle mass. Recovery Shake is a combination of simple and complex carbohydrates, various types of protein as well as vitamins and minerals. The