Do Walk - Navigate earth, mind and body. Step by step Inger Wold Lund Stefanie Hessler

Stefanie Hessler

This is the first volume in the new PLURAL series

edited by Susan O’Connor and Annick Smith

für das ihm zu danken ist

wohlriechendes Vogelmiere

Do Walk - Navigate earth, mind and body. Step by step Inger Wold Lund Stefanie HesslerOne morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles the equivalent of the earths circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process