selfcarefully Ludger Weß Man muss nicht unbedingt wissen

Man muss nicht unbedingt wissen

Max Kaldenhoff

best known for his ‘Country Diary’ in The Guardian and various natural history programmes and drama-documentaries for BBC Radio 4

Amy Sherlock meets Alice Waters and Fanny Singer at their Berkeley family garden

großflächiger Umsiedlung

selfcarefully Ludger Weß Man muss nicht unbedingt wissenselfcarefully is a book about care. Written by a group facilitator self care coach, selfcarefully consists of 30 vignettes intended to inspire readers to use self care as a lens for various aspects of living. Vignettes include: self care and setting boundaries, self care and soaking grains, self care and the moon, self care and racism, self care and consumerism, self care and perfectionism, self care and community, etc. The book also contains excerpts