Parallettes a-line Bei Bizeps-Curls mit einer geraden

Bei Bizeps-Curls mit einer geraden Langhantel zeigen deine Handflächen komplett nach oben

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Parallettes a-line Bei Bizeps-Curls mit einer geraden73 cm of Room Below That Is the Whole Point These Parallettes stand 73 cm high. That is the entire point: on dips your shoulders drop below the grips and you pull the full range you tuck your legs while doing it, the same as on any low dip station. For leg raises and L sits the height is enough to keep your heels in the air instead of dragging them across the floor. On top of that comes everything that happens between the bars: knee raises, bodyweight