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Kumari et al., 2019

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DURATION OF INTAKE FOR SKIN WHITENING:- •Medium brown: 1-3 months •Dark brown skin: 3-6 months •Very dark skin: 6-12 months •Black skin: 1 year at least or even more GLUTATHIONE AND VITAMIN C :- A person taking L glutathione should take Vitamin C two to three times more than the dose of L Glutathione