how often should i take l carnitine L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per day to lose weight. What is correct? : r/Nootropics Flavor:Duo Pack (Watermelon & Blue Raspberry) AOD-9604 5mg Canada — Immune_Support_FMI

how often should i take l carnitine L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per day to lose weight. What is correct? : r/Nootropics Flavor:Duo Pack (Watermelon & Blue Raspberry) AOD-9604 5mg Canada — Immune_Support_FMI

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Both genetic and environmental factors, including childhood trauma, infections, lifestyle factors (e.g., sleep disturbances, physical inactivity), and substance use, contribute to disease susceptibility [2]

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SD: helped with the study design, supervised the team, and reviewed the final version of the manuscript